How to Add Size to Arms In As Little As 4 Weeks according to Military Scientists´ Discovery
If you want to how to add size to arms, I’ll admit. It was almost scary the first time I tried this new training protocol.
It was literally like watching my biceps pump up like a balloon. And the veins were bulging like Arnold Schwarzenegger’s eyes when he hit the surface of Mars in the original Total Recall.
So, the crazy thing is…
that my arms stayed fuller and more vascular for 24 to 36 hours every time I used the protocol.
And I packed a legit inch onto my upper arms in just 4 weeks. As a result, my arm strength just kept climbing.
Yet one advantage is that I can add this quick protocol to the end of ANY other workout program. Therefore, I can keep growing my arms even if I’m working on some other goal at the same time.
It’s super simple too. Let me tell you how it works and how I stumbled on this insane arm building strategy…
Scientific Research On How to Add Size to Arms: This Odd Blood Flow Restriction Causes A 30% to 300% Growth Acceleration In 2 – 4 Weeks
Now I’m not someone who just blindly believes all the research papers I read.
However, I’ve tested all this thoroughly. And when you do it right you’ll end up with results that pretty much match the research.
First of all. On the low end you’ll experience at least a 30% boost in muscle growth. That’s already pretty awesome for your arms and legs just to begin. Yet if you’re in the hyper responders you’ll enjoy gains up to 300% faster than normal. I’ve found most guys fall somewhere in between.
A lot of the magic seems to be due to increases in your male hormone levels. One 2014 study in the International Journal of Sports Physiology and Performance showed a greater release of exercise-induced salivary testosterone using this method.
Another paper reveals increases in Human Growth Hormone as much as 290 times above baseline using the protocol.
According to a 2000 study…
published in the American Journal of Applied Physiology, these massive GH increases are not relevant to the serious tissue damage you’d usually experience to get the same boost with conventional exercise.
Which is why elite athletes and special operators from SWAT, SSF, the Navy Seals, Delta Force are following this protocol. These guys are always looking for an edge that lets them grow without breaking them down. It´s precisely because of this that they just can’t afford to get sidelined by injury or even muscle tissue breakdown.
Yet this breakthrough training method really benefits any guy in his 30s or older who wants the kind of arms that demand respect. You see, guys in their 30s and beyond have to deal with declining levels of essential male growth factors…
Unfortunately, many guys turn to expensive hormone injections or even dangerous and illegal steroids nowadays.
I’ve Packed Everything You Need To Add Size To Arms In Just 4 Weeks Into The Brand New Specforce Anabolic Finishers Handbook:
How to Add Size to Arms – So, let’s recap what we’ve covered so far…
- The fastest way to add inches to your arms and guarantee the respect you deserve as a man who trains his body is to use the “unfair advantage” of the simple 5½ minute anabolic protocol you can add to the end of ANY workout…
- The mistake you absolutely MUST AVOID is to try to force your muscles to grow by adding MORE volume or MORE time in the gym which will lead to overtraining and injury — especially if you’re over 30…
- The solution is a simple as restricting the returning blood flow from your muscle while you apply the simple exercise protocol laid out in my Anabolic Finishers System. Just make sure you follow the directions exactly to get 100% of the benefits without any risk…
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How to Add Size to Arms – The Specforce Pledge
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How to Add Size to Arms – Extra Gifts To Accelerate Your Muscle Gains
Anabolic Finishers for Chest And Back
You’ll get the killer blueprint for adding 16% size and strength to your chest. That´s massive, so this protocol has all the Pec Pumping workouts you will need. And they will add the perfect amount of size and shape to your chest and back. The advantage of it is that you´ll spend only 5 1/2 minutes with weights that are lighter than you are used to. Above all, this is perfect if you have ever dealt with injury or you like to take some time off. Certainly, you will never lose your size or strength again!
Anabolic Finishers For LEGS
That’s right. So, it´s possible that you’ll get the exact blueprint for using the same growth inducing principles from Anabolic Finishers to quickly and easily add inches of rock-hard muscle to your thighs in half the time. And you’ll do it without risking injury from a high volume of heavy squats. Definitely, it is perfect for guys in their 30s, 40s, 50s or beyond.
Anabolic Muscle Meals
Reach your full growth potential by simply following this sample meal plan designed to support your training plan. It is easy to follow because if you’re anything like me you’re no Chef Boyardee in the kitchen. So rest assured that it is easy to make Man Food that will keep your satisfaction and maximize your growth.