benefits

Understanding how powerful dance is on a spiritual level

The Spiritual Power Of Dance

The spiritual power of dance is something which needs full attention. If you love dancing and don’t feel comfortable just because you are not perfect with your moves, forget about judging them. Dancing is about feeling the power of the music beat and surrender. And the rhythm we create dictates exactly how we interpret the …

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The practice of sperm retention to improve physical, emotional, mental and spiritual health

Sperm retention Review

Sperm retention may sound crazy for man nowadays. The great cause for this is a sexist and patriarchal society which is highly influential on his decisions. In a culture inundated by media outlets, self-indulgence has become a must. And the feeling of pleasure is so good that it is hard to resist to it. Then, …

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Travel helps you see life and nature in a different way. A scenery of the sky, the mountain formation and the road together broaden your mind.

Travel Broadens Your Mind

Travel broadens your mind! This sentence is true and complex. Not only does it refer to your external world, but it also refers to your inner world. With statements like this, it sounds like poetry. Maybe it, at a certain point, is. Life uses metaphors and figurative language the same way as poetry. So, our …

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Gratitude in partnership with appreciation attracts positive things into your life

Gratitude And Appreciation

Gratitude and appreciation are essential feelings that everyone should have. Not only do they demonstrate recognition for the blessings, but they also empower us towards the best version of ourselves. And despite seeming to add no value, they are full of energy and wisdom. So, once you reflect on the small things that make a …

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Understanding how superfoods can sustain your body with their specific nutrients

Superfoods And Their Benefits

Why Is It Necessary To Talk About Superfoods? It’s unbelievable how people disregard the potential of superfoods in our lives. For this reason, knowledge about the different kinds of foods and its nutrients is what everyone needs to become powerful. In other words, food is medicine. Strange as it seems, food nurtures not only our …

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