Mind Secrets Exposed

Mind Secrets exposed, the voice which comes from within

The depths of the mind are not too far away, they are a tangible thing

Life is a huge crossing, but the brain is a garden path

Don’t settle for a mediocre life, instead be your own social homeopath

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A bird in the hand is worth two in the bush

The syndrome of a scarcity mindset that forces you to be in a rush

“Take it or leave it”, this sentence sounds like fear

Despite that, dream big and remember to be in the frontline of your own career

Wealth creation gives you truly success

Subconscious mind healing is synonym of everlasting “happi-ness”

Brain fog results from an alienating society

With your brain’s full potential there is no lack of sobriety

Mind secrets exposed, the art of getting what you want

A life change program which is on the forefront

The decision is yours, all yours for the taking

This groundbreaking initiative is your life shaping

Thought manipulation is the most powerful force in all existence

Make it work in your favor and don’t view success from a distance

The Magical “Reality Bending” is a wonderful technique

With this procedure you have the tools to make your mission complete

The truth is that life itself is a huge mission

In this battle of spiritual warfare, you’d better live in stoicism

Life is a subject for you to philosophize

Although the journey is not easy, there is no need to dramatize

Everything in this world is so subliminal

Sound and imagery permeates your soul like a desperate criminal

Hidden enemies are everywhere in this infernal machine

In this duality there is no choice but to keep your own temple clean

Not only is alchemy a science of the Middle Ages

But also it’s a resource you have from the sages

In fact, it’s a metaphor of the Hermetic principle

By following it you stand tall and become invincible

Remember that you can be your own doctor

Thus, you’ve got your own therapeutic approach

In your subconscious mind there is a huge locker

Where your belief system makes you your own life coach

An investment in your mind is a matter of spiritual elevation

Your heart and mind connection is your psychological rehabilitation

Dogmas are just to enhance your “weak-ness”

In conforming to them you allow your own “bleak-ness”

Mind Secrets Exposed, a peace card thrown on you

With your dream planner guide, you’ve got a significant breakthrough

In case you don’t want to be subservient to society

Step into your truth so as to eliminate all compliancy

Seek to be in harmony with your intuition by following your own Pole Star

Further, learn some tactics on how to live in a world which is bizarre

What seems good is bad, and what seems bad is good

The paradox of living in reverse in the new world order, I wish you understood

A zombie attack is the matrix agenda

In not taking care of yourself, life becomes a torture, a serious dilemma

Offered protection is nothing but an excuse to keep you in bondage

If you’re not brave enough, you’ll be an eternal hostage

The unseen world is full of inorganic ones

Carelessness makes your body cells become their precious stones

By allowing fear you bring karma to your soul

As a result, your imbalance prevents you from feeling whole

Don’t subject yourself to the world experiments

Otherwise you will allow yourself to be a guinea pig

After all, your body is a vehicle of enlightenment

And your imagination can help you think big

Mind Secrets Exposed, the revelation of mental turmoil

A disease of the soul which attaches to you like plant roots in soil

In spite of that, you have your own free will

If I were you, I would give myself some time to chill

Your past and your upbringing don’t define you

They are part of your history

But your present is for you to carry through

So, it’s your turning point, your victory

Listen to some songs with the frequency of the Earth

Enjoy nature, walk barefoot and forget what hurts

In addition, allow yourself to breathe in the air

Your inner child deserves rebirth, therefore treat it with care

“What you dwell on, you become”

This statement is a prophecy that works for everyone

Because the mind gravitates towards your inner feelings

Which in turn brings into existence your personal dealings

Unlike what you may think

Destiny is for losers, those who can’t see the missing link

whereas freedom of choice goes for winners

who co-create their life lines like strong swimmers

A healthy mindset provides life with a real meaning

Wake up, you are not an emotional wreck

Once you learn how to embrace your feelings

You give your energy centers proper respect

Traveling through time and space

Energy renews itself, the Universe has a solid base

888 is a symbol of infinity

You are a liberated soul, endowed with the power of divinity

You are the living proof that two becomes one

The power of intention that brings manifestation from above

Sacred connections, kindred spirits, divine feminine in action

There is no room for desperation, I’m talking about real satisfaction

Life is about being open and receptive

In talking to your inner self in front of a mirror you become more introspective

Make peace with your past, at the same time, forgive those who hurt you

In doing so, there is no blockage in your soul to curse you

Control Your Mind

Control your mind, otherwise it will control your life. According to Buddha’s quote, “All that we are is the result of what we have thought. The mind is everything. What we think we become.” By reading between the lines, there is no doubt that this sentence expresses the transformative potential of the mind. So, understanding it as a universe in expansion brings to the surface the discussion about the distorted reality and the useful contribution of your consciousness to change it.

WhoRU: Control Your Mind and Thoughts

Firstly, it’s worth stating that your mind is the result of the interpretation you have of your social construct. In times where obstacles and problems are described as inherent in life, your mind is put to the test. From this it follows that your thoughts create and maintain a solid  relation of pain and suffering with these challenges. This relation of submission is so deeply rooted in your character that you feel powerless to control your mind. For obvious reasons, this illusory perception is due to the attachment that material existence provides you with.

Bothersome though these adversities are, they, in no way, have power over you, unless you allow them. By working on yourself you can be able to improve your state of mind. Initially, it may be really hard as your mind is conditioned to certain paradigms which prevent you from changing your mindset.


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One of my suggestions for you to take control of your mind is start practicing meditation.

What I usually hear from people is that they don’t feel comfortable, nor do they have time for it. In addition, they openly admit their lack of patience. Being so fraught with troubles and routine tasks blocks them from attempting to do it. If only they knew that this is the best medication for life, they would never refuse it.

Like any other activity, it requires part of your daily time. For this reason, giving a commitment is your great asset. In terms of strategical objectives, perseverance and hard work is all it takes to achieve progress. In order to do so, you can share your goal in small stages and increase the degree of difficulty bit by bit. Considering that you are a beginner, a five-minute meditation a day is enough. Remember to be consistent in this practice, even if you are not used to it. By dedicating and imposing rules on yourself you can establish a new way of life. After going through the first stage, you can demand a little more of yourself. This way, you can extend the time by five minutes every week. In doing so, you will become capable of reaching 30 or 40 minutes of meditation a day.

In a constant pace, your brain gradually develops neural pathways related to the experience, synchronizing this information with your body metabolism.

After getting through this process, your body has already incorporated the new habit into your daily life. Proof of this is that your brain will even remind you of taking the practice when you skip it.

According to Dr. Maxwell Maltz, an american cosmetic surgeon and author of Psycho-Cybernetics (1960), man takes roughly twenty one days to form a new habit. I, for one, believe that this transitional period is the hardest part of the process. Clearly, what happens is that the body inertia resists to adjust to a new rhythm. However, it’s just a matter of time and effort before you start a new cycle.


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Control Your Mind And Your Body Will Respond Positively To It

To my mind, meditation and yoga are the building blocks of a healthier lifestyle. The former focuses on emptying and quietening the mind, whereas the latter deals with attention focused on different poses. Although these practices are different, both of them eliminate the stress in the mental faculties, resetting the mind. As a result, it becomes more active, alert and efficient. With its energy levels on top, your mind controls the metabolism of your body more easily. This makes you feel with a lot of stamina, which dissolves any inconvenient ailment. Moreover, your immune system becomes stronger against diseases.

Another fact to consider is that a mind working at its full capacity absorbs and processes information better. At this point, your interesting for reading increases, which opens the door to knowledge.


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Specific Readings That Give You Wisdom And Teach You To Control Your Mind

There are many literatures available for reading nowadays, but it’s necessary to be selective in your choice. Not all of them have something positive to tell you. With this in mind, if you are looking for a best counselor, give preference to books focused on life, success, mind and spirituality. Given that life unfolds and sometimes you don’t know what to do, you will learn so much from them. Since I started reading these books, my life has changed for the better.

With your best companions for life you program your mind with constructive beliefs.

Not only that, but you also start looking at everything from an analytical perspective. So, the facts of life as well as their differences don’t surprise you any longer. Getting a general understanding of life and mind is the propeller for the inner work. In this sense, you feel the need to review your virtues, actions and values. If you read the book “Reality Transurfing” by Vadim Zeland, you will comprehend how you can better build a reality with the Universe around you. From my point of view, this book gives you tips on how to consciously get ahead in life through a psychological and spiritual viewpoint. Also, the book “The Magic Of believing” by Claude Bristol, shows how you can use your thoughts and words to make positive things happen in your life.


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Control Your Mind By Moving Your Body

Playing a sport, working out and dancing help you be in action, giving priority to your wellness. This way, even with life issues, you can demonstrate that you are your own master and have time for yourself. Also, you balance the positive and the negative energies out, regaining confidence and faith, the rewarding attributes for life. In summary, exercising regularly brings you to a more quiet and self-reflective state.

Why Being In Control Of Your Mind Is The Best Alternative?

Despite being ineffective in reversing an undesired circumstance, this behavior is highly contributive to your peace mentality. In not losing your sanity, you get strength to go through life accepting things you cannot change. After all, life is about dealing with ups and downs. By protesting and complaining about the inevitable you only contribute to your mental and spiritual defeat. In this case, words and reactions are nothing more than hate, sadness, fear and anger carriers. Like a whirlpool, your mind ends up attracting what doesn’t serve you. Such case creates a typical condition which makes you prone to attract low frequency thoughts of the same nature. Working like a favorite radio station, which invites you to tune in to it, the human mind works exactly the same way. Therefore, its frequency picks up on similar frequencies in order to foster it.


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From my own experience, I can say that mind self-control is synonym of self-respect.

What I mean by this is that runaway feelings don’t lead my existence anymore. This way, I have learned that being in control of myself protects me against resorting to hasty decisions, impulsive actions and desperate attempts as options to make the circumstances work in my favor. In essence, I no longer allow myself to be the object of a mindset controlled by manipulative and deceptive emotions. Clearly, once I made a habit of being in my element, I noticed that I am the ruler of my soul, irrespective of the world traps. Remember that extreme feelings are the object of the ego mind, which is heavily dependent on reality to validate itself. Further, when they are uppermost in your mind, you lose your senses.

Most people have no idea that the body promptly responds to the subconscious mind. With a sound mind, you have no stress to bring you bitter feelings and release chemicals in your body. Likewise, there is no feeling of animosity towards anyone and energy drained due to worry or depression. Absence of reaction is your energy protection. I suggest you experiment with this attitude and you will see that life is a blessing.

Cleanliness Is Next To Godliness

Cleanliness is next to godliness! This proverb has so much to say. Not only does it refer to hygiene and organization, but it also relates to clean energy circulation. In times of intense spiritual battle, cleaning is just the minimum we should do to allow the flow of positive vibes in our places. However, the analysis goes much deeper than that.

Resultado de imagem para cleanliness is next to godliness poster

Cleanliness Is Next To Godliness – Cleanse Your Mind First

Your internal condition state is the result of your thoughts. This indicates that thoughts may either bring you pleasure or suffering. Then, in order not to perpetuate bad experiences which release cortisol in your system, set great importance to things that make you happy. Just to make you aware, remembering negative situations that happened to you, gossiping about people or even reacting to unpleasant news lower your vibration. Moreover, these behaviors attract a cloud of negative thinking to you, keeping you as a prisoner. This way, you will be constantly overthinking and judging everything.

In contrast to it, a sound mind feeds your soul, bringing you joy, peace and satisfaction.

Thus, you can nurture your mind with good news, feelings of appreciation and gratitude. Also, you can be more in touch with nature, which gives you a state of relaxation. The same way, you can spend time with honest, reliable and positive people, watch comedy movies, as this will make you laugh and give you wellness.  In so doing, you synchronize your mind and heart, increasing the frequency of your energy field. The result you get is a harmonious lifestyle, free of toxic behavior. With positive energy in your field you automatically attract circumstances with the same frequency.


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Cleanliness Is Next To Godliness, So Keep Your Home In order!

Home sweet home! This saying doesn’t fool you. It refers to a place with a cozy atmosphere where you feel 100% comfortable. Knowing that you can call it your sacred temple, taking good care of it is necessary. With this in mind, you can apply the first principle, which is “everything in its place”. This means that all your belongings must be arranged in their specific places. Once you can find them whenever you need, there will be no stress or worries. Another important factor in this context concerns the objects you keep in your home. There is nothing worse than hoarding too many things. They clog up the rooms and hallways in the house in a tumultuous way. This kind of behavior drains your energy, wasting all the potential you have. Consequently, your psychological aspect suffers from it.

Regarding the spiritual aspect, it is way more harmful than you think.

It is a mindless attitude which causes the accumulation and blockage of energy. As you can see, energy must circulate the same way as the air we breathe. Otherwise, there will be no renewal of energy into your life. That being said, the best you can do is get rid of the things you don’t use anymore. So, you can throw the useless things away and take what is still in good condition for recycling or donation. It is absolutely certain that you will be lighter and with a greater sense of freedom after detaching from such things. Feng Shui adepts clearly understand that.

In addition, a clean space without any kind of dirt makes us feel more at peace and aligned. Given that life is everywhere, cleaning is essential to curb the spread of microorganisms such as virus and bacteria. Therefore, you won’t be exposed to diseases. Not only that, also the air becomes more breathable, reestablishing your balance and perception to higher levels. Hence, you can take your decisions better, within reason. You’d better believe it, cleanliness positively affects your subconscious mind.


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When It Comes To Belief System, Cleanliness Is Next To Godliness

Self-limiting beliefs are like toxins in your mindset. With a smokescreen of confusion in your mind, excuses and insecurity take over you. This lack of clarity manifests itself in negative words and interpretation of reality. As a consequence, your behavior absorbs all this trash, hindering you from progress and success. It’s not by accident that meditation and yoga are highly recommended practices. They empty your mind, giving you purpose, discernment and intuition. With a healthy belief system, you see no limitation or roadblocks. On the contrary, you consider yourself suitable to rise above any circumstance.

Conceptualizing self-limiting beliefs, they are fixed ideas that reduce all the potential you have to get ahead in life. They reduce your alternatives to learn, expand your horizons and evolve. There are some examples below:

I’m too old to have my own business.

I can’t speak in public because my hands shake, I sweat and get nervous.

I’m not the right person for that job as there are many people better than me.

I’m too shy and don’t feel confident with outgoing people.

Every time my girlfriend breaks up with me, I get so depressed and lose control of myself.

He is everything to me and I can’t live without him.


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New Clothes And New Places Bring New Energy

The clothes you wear also carry all your energy. Equally is the place where you live. Then, in order not to get stuck on old patterns, buying new clothes is necessary. But only on condition that you get rid of the old ones. Regarding your crib, changing it for a new one sometimes makes necessary. It can even be relieving and promising. At this point, you should comprehend that you are a spiritual being in constant evolution. As can be seen, renewal means availability for recreating a better version of you.


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Shyness Reasons Review

Shyness Analyzed From Scientific Facts

If you keep on having this burning question in your mind “Is shyness genetic?”, then you need to read every word of this article. On this page I’ll clarify to you the REAL cause of it and how you can deal with it in order to overcome it.

shyness

The straightforward answer to this question is that shyness isn’t genetic. In this sense, it’s unfair to say that it is something you cannot change. In a deep analysis, it is not a part of your DNA, therefore you’ve got total control over it. So, it’s completely different from characteristics like your hair color or eye color. These ones are physical traits you will live with for the rest of your life.

Strange as it seems, shyness may have been CAUSED by your genetics. Some of your genes may have made it more likely that you would eventually become shy as a young child or as you grew up.

For this reason, shyness is not a part of your genes, but your genes may have had something to do with causing it. It’s a subtle distinction, but an important one.

There Is No Single Cause For Shyness

It is really tough to explain a single cause for it, as its origin can be related to many things.

In a general view, we can say that shyness may be caused by a variety of factors that work together. These include your genetics, your experiences in childhood, the culture you grew up in, and many more.

shyness

Also, it is crucial for you to realize that shyness is not a disease which is physically inside of you. Although it may have been caused by your genetics, an intense work can be done towards your mind and inner self.

Comparing Shyness and Social Anxiety Disorder (SAD)

There are a lot of characteristics which describe shyness and social anxiety. And just by observing a shy person it’s not hard to notice if their behavior may be abnormal or not.

shyness

Shyness and social anxiety disorder share many characteristics. If you have spent your whole life feeling as though you are just a shy person, how do you know if it is something more serious? As a parent of a shy child, you might also wonder if the behavior is normal or may be signs of a disorder.

What Does Social Anxiety Cause?

As known by everyone, childhood is the time for social skills development. However, children with SAD don’t have adequate social behaviors. Their social fears prevent them from interaction with other children, resuting in a secluded life. As a consequence, they become frustrated adolescents or adults.

shyness

Unfortunately, social anxiety causes a stir in a person’s life. Hence, relationships, career development, financial independence and education suffer a lot from it. Besides isolation, people with SAD are also inclined to depression or drug abuse.

Studies clearly show that the treatment for this disorder is successful. It´s a sad fact, though, that people take too long to look for help.

Main Symptoms Which Differentiate Social Anxiety From Shyness

As a whole, there are three main symptoms which recognize shyness from Social Anxiety as follows:

  • the amount of the fear
  • the degree of avoidance
  • the impairment of functioning that it strongly affects the person’s behavior

What generally happens is that people with social anxiety disorder don’t feel strong anxiety when giving a speech. In reality, they have this strong feeling beforehand. And it lasts for weeks or months. So, the usual symptoms are loss of sleep, sweating, shaking, shortness of breath and fast heart beat.

What’s more, as the situation progresses, the symptoms tend to get even worse. And what’s interesting is that the person with SAD is aware of the feelings, but is completely taken over by them.

Do Not Consider Shyness As A Personality Trait

People usually state that being shy is part of who you are. And there is no denying the fact that there were some moments in your life in which people would stare at you and assume that you were shy. As a result, this influenced your way of thinking, leading you to consider this manner as a personality trait, like being jolly or smart.

shyness

But diving deep into this topic, we can admit that in certain kinds of situations we are less shy than in others. For sure, this is intrinsically linked to the people we know, like our close friends and family members.

If you examine your behaviour closely, you’ll find that your shyness is not fixed. You may be super outgoing around one or two people. On the other hand, around other people you don’t know well it may be impossible to think of anything to say.

So what does “shyness” actually mean?

This way, according to these experiences, we can conceptualize it as a reaction that happens in certain situations.

It´s absolutely true that this demeanour is something you feel, sometimes. Because of this, it’s not static. So, stop turning it into a fixed identity and telling yourself “I am shy. This is who I am.”

shyness

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Being timid Is Just A Behavior, You Can Change It!

After all this, you can ultimately realize the truth.

This feeling of nervousness and embarrassment is a behaviour you learned. And without doubt, you can learn techniques which help you control fear, anxiety and even shyness. This means that anything that is learned can also be unlearned. Thus, all you have to do is bear in mind that acting shyly is situational and entirely controllable.

Who am I to tell you this? My name is Sean Cooper and I overcame my own shyness. Now I teach people all around the world how to do the same.

I put together an e-book called “The Shyness and Social Anxiety System,” which is available for immediate download. In it, I reveal all my best secrets for “unlearning” your shyness. You’ll never think it’s genetic or a part of you again once you start seeing your new, outgoing personality emerging. Find out more here.