control

Learning to control the mind through meditation and in touch with nature

Control Your Mind

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Control your mind, otherwise it will control your life. According to Buddha’s quote, “All that we are is the result of what we have thought. The mind is everything. What we think we become.” By reading between the lines, there is no doubt that this sentence expresses the transformative potential of the mind. So, understanding …

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The practice of sperm retention to improve physical, emotional, mental and spiritual health

Sperm retention Review

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Sperm retention may sound crazy for man nowadays. The great cause for this is a sexist and patriarchal society which is highly influential on his decisions. In a culture inundated by media outlets, self-indulgence has become a must. And the feeling of pleasure is so good that it is hard to resist to it. Then, …

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