health

Learning to control the mind through meditation and in touch with nature

Control Your Mind

Control your mind, otherwise it will control your life. According to Buddha’s quote, “All that we are is the result of what we have thought. The mind is everything. What we think we become.” By reading between the lines, there is no doubt that this sentence expresses the transformative potential of the mind. So, understanding …

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Entering a new and conscious lifestyle through the world of nature

Entering The New World

Entering the new world is a great portal! Entering the new world is all about a spiritual phase. The world which seems so material dissolves into ethereal space. Spirituality is much more heightened than before. And false beliefs about reality don’t gain control any more. Love takes place of fear. Because things which do not …

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Headstand pose in nature increases health in the brain and brings a wealth of experience to manage balance and inner peace

Health Is Wealth

Health is wealth! Does this saying sound familiar to you? If it doesn’t, now is the time to have a good knowledge of it. To begin with, the concept of health goes well beyond the basic principles. Health is life force energy, the greatest form of wealth which comes from within. So, it can be …

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Learn how to avoid stress, anxiety and depression through setting priority to your mental health

Mental Health

Mental health is all you need to lead a harmonious life. A balanced mind is able to deal with any kind of situation. As well as that, it controls the way we feel. However, external factors have contributed a great deal for the lack of this ability. Nowadays, what happens is that people only consider …

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Understanding how superfoods can sustain your body with their specific nutrients

Superfoods And Their Benefits

Why Is It Necessary To Talk About Superfoods? It’s unbelievable how people disregard the potential of superfoods in our lives. For this reason, knowledge about the different kinds of foods and its nutrients is what everyone needs to become powerful. In other words, food is medicine. Strange as it seems, food nurtures not only our …

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