healthy

Voice, words and feelings that matter in pregnancy

Pregnancy Affirmations

Pregnancy affirmations is a topic which has been forgotten all through these years. This might be due to the women’s desperate feeling of going for the basic needs. Having to deal with huge tasks imposed on their survival, most of them don’t see themselves as a source of power. In their eyes, they are only …

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Understanding how superfoods can sustain your body with their specific nutrients

Superfoods And Their Benefits

Why Is It Necessary To Talk About Superfoods? It’s unbelievable how people disregard the potential of superfoods in our lives. For this reason, knowledge about the different kinds of foods and its nutrients is what everyone needs to become powerful. In other words, food is medicine. Strange as it seems, food nurtures not only our …

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