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Headstand pose in nature increases health in the brain and brings a wealth of experience to manage balance and inner peace

Health Is Wealth

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Health is wealth! Does this saying sound familiar to you? If it doesn’t, now is the time to have a good knowledge of it. To begin with, the concept of health goes well beyond the basic principles. Health is life force energy, the greatest form of wealth which comes from within. So, it can be …

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Learn how to avoid stress, anxiety and depression through setting priority to your mental health

Mental Health

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Mental health is all you need to lead a harmonious life. A balanced mind is able to deal with any kind of situation. As well as that, it controls the way we feel. However, external factors have contributed a great deal for the lack of this ability. Nowadays, what happens is that people only consider …

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