mental

Control your mind or someone else will

Control Your Mind

Control your mind, otherwise it will control your life. According to Buddha’s quote, “All that we are is the result of what we have thought. The mind is everything. What we think we become.” By reading between the lines, there is no doubt that this sentence expresses the transformative potential of the mind. So, understanding …

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In practicing acceptance we learn the art of opening our hands together and creating energy to heal ourselves

The Art Of Acceptance

The art of acceptance is a lesson that the world is constantly putting us through. Chaos and disorder, though shocking and frightening, are the path for the equilibrium which humanity needs. Although it may seem the irony of life for many people, nature needs to reestablish itself when it lacks something. We are all part …

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It is health that is the real wealth, and not pieces of gold and silver

Health Is Wealth

Health is wealth! Does this saying sound familiar to you? If it doesn’t, now is the time to have a good knowledge of it. To begin with, the concept of health goes well beyond the basic principles. Health is life force energy, the greatest form of wealth which comes from within. So, it can be …

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Mental health is in your hands as an option for a healthier lifestyle

Mental Health

Mental health is all you need to lead a harmonious life. A balanced mind is able to deal with any kind of situation. As well as that, it controls the way we feel. However, external factors have contributed a great deal for the lack of this ability. Nowadays, what happens is that people only consider …

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The development of high self esteem helps you say

Self esteem Development

Self esteem development is what anyone needs to achieve anything in life. This feeling of self-acceptance and satisfaction with your own abilities is the air you breathe. Indeed, it nurtures your mind and soul. And what is  interesting about it is that it only depends on you. Then, self-esteem development has everything to do with …

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