Only You Can Heal Yourself

Only you can heal yourself from all the pain, the drama, the trauma and the anxiety. These feelings are entrenched in our society through the instinct of survival which the matrix imposes. This way, lack of wisdom gets through entire generations disseminating fear, pride, insecurity and suffering. Without being aware of the power of words, of sound, of imagery and of subliminal messages great part of the collective consciousness live in a perpetual state of amnesia. With this in mind, this article aims to explain the root of this evil and lead you towards a viable alternative to break the spell from this misleading and biased world.

Image] Only you can heal yourself. : GetMotivated

To start with, the healing process is not as simple as it seems. It has to do with inner work along with level of consciousness progress. To that end, a self-critical approach on your unresolved issues is necessary. In this regard, there needs to be the spiritual awakening as a gateway to make it possible. Such enlightenment is the first breakthrough which shows you wisdom and guides your intellect to dive deep into the core of your being. In simple words, your questioning attitude towards reality and life connects the dots which in turn creates a frame of reference for you. Looking at a wider picture gathered from your researches makes a difference in your own self-guidance. Hence, your spiritual common sense will tell you the best thing you can for your inner self.


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Only You Can Heal Yourself And Bring Out The Best In You!

When it comes to self-healing, remember that its main purpose is bring to your notice old memories that block you. It is in this sense that the subconscious comes in. This part of the mind is able to recall negative events of the past and their relation with specific emotional constructs in a person. In case of hurtful feelings, they create certain “patterns of behavior” which govern human being in a malicious way. Having a direct bearing on the present, they incite the individual to have a distorted interpretation of self-worth. Because of this, bitterness, hate, rejection, anguish, fear and indifference become integral parts of their lives. Unlike what the vast majority believes, these instinctive reactions are not independent. According to the law of cause and effect, they are a solid expression of the psyche. Like a blueprint, they represent the foundation firmly established in the human soul.

With a wider and deeper reflection, it turns out that family has its touch on your life. Be it with emotional and spiritual intelligence to interact with different circumstances or lack thereof, they imprint their values on your mind forever. At the same time, the cultural society constantly uses media and a great variety of resources as tools to overestimate the ego trip, leaving you under the delusion that feelings are the result of a spontaneous process. In short, influences are everywhere, and oftentimes, they adversely affect your beliefs. This is not to say that you cannot change your game. On the contrary, you can nurture your mind with an optimistic outlook. In order to do that, you need to gain momentum through self-knowledge. Not only does it give you resilience, but it also helps you incorporate a quality mindset into your life.

Life Goes Beyond Limits, Therefore Only You Can Heal Yourself

The first thing you must remind yourself is that blockages represent wounds in your spirit. Only you can heal yourself from them. They are just scars, not a burden for you to carry for the rest of your life. What they do is stagnate you in the same low frequency, affecting directly your energy centres. By extension, your aura and the circumstances around you become their target. In some cases, they can even have a bad effect on your health. In the light of this fact, your spiritual care is a considerable cause for concern. Also, it’s convenient to say that the mind travels through time and associates past facts with feelings, making your reality more vivid.

According to the physicist Carlo Rovelli, “Time is an illusion”. In his theory, he posits that “reality is just a complex network of events onto which we project sequences of past, present and future”. To my mind, he is right, given that our capacity to relive the past, bringing feelings to the present is exactly what builds the future. In linking this analysis with self-healing, it’s crucial to say that self-healing involves the acceptance of negative experiences of the past without judging and feeling them.


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As well as that, this process of psychological and spiritual recovery intends to bring peace to your inner self against any conflict which bothers your soul.

Only you can heal yourself by making peace with something that ghosts you and free your mind. Feelings such as anguish and heartache cannot take part in your present feelings. Once you let go of them, you open space for fresh new energy. At the end of the day, life is about moving forward, right?


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If you are an avid self-learner, you can become your own healer. This is not far from achieving. However, you have got to exercise your mind through weekly readings. For this purpose, you can digest books on spirit science, mind, meditation, reiki and yoga. They will definitely give you inspiration through your practices.  If, on the other hand, you don’t feel at ease doing it by yourself, a spiritual master will be a right choice. Either way, in your own timing, you will increase your understanding and ability to harness the power from within. From this point forward, you will recognize your true divinity. And the matrix tricks, though intrusive and ubiquitous, in no way will intimidate you.

The Art Of Acceptance

The art of acceptance is a lesson that the world is constantly putting us through. Chaos and disorder, though shocking and frightening, are the path for the equilibrium which humanity needs. Although it may seem the irony of life for many people, nature needs to reestablish itself when it lacks something. We are all part of nature, so there is no possibility whatsoever of us being excluded from this process.

Acceptance is..." | "Acceptance is the art of letting go." … | Flickr

Our journey here on Earth is nothing short of enlightenment. Conflicts, obstacles, stress, sadness, diseases, wars, ecological disasters – these and many other negative examples occur aiming at awakening the art of acceptance and wisdom in us. Instead of trying to fight unfavourable life events, we had better embrace them as an opportunity to evolve. The downside of being humans is that our critical behavior sometimes prompts us to negative reaction and misjudgement. This innate sense of survival makes us controlled and stuck in a never-ending cycle of weeping and suffering. In doing this, we purely and simply move wisdom further away from us.


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Understanding Ourselves Through The Art Of Acceptance

Being the work of the Creator, our mission is to learn the art of acceptance. For that to happen, adopting a philosophical interpretation of life is necessary. Theoretical though it is, this perspective leads us to a deep understanding of certain circumstances. And the good thing about it is that we start seeing that life itself is not a heavy burden we must carry.

What makes it difficult is the different levels of consciousness along with their respective energy fields. Any problem on Earth springs from us, thinking beings. Taking this into account, it is wrong to say that attitudes and feelings are worlds apart. The same way, the interpretation we have of the facts surrounding us depends on the program inserted in our brains.

The fact of the matter is that our upbringing as well as friends, society and the reality around us exert their influences in our beliefs and actions. Despite being true, this is not absolute.

We can be influential in conditioning our reality according to the story we tell ourselves irrespective of the circumstances. This indicates that having a healthy self-perception only contributes to our wellness and balanced condition. For this reason, knowing how to deal with a harsh reality is a real game changer. By fostering constant willpower, determination, positivity, thankfulness and vision in the face of any situation we can move mountains. This is the momentum which our field of energy needs, giving us impulse to act accordingly and do whatever it takes to reach our goals. After all, we are what we believe we are.  


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The Art Of Acceptance Between Man And Nature

The relationship we have with ourselves comes from the universe we create from our mindset. It is exciting and fascinating in overcoming barriers and creating the desired reality. It can improve a great deal when we allow connection with nature in a peaceful way. In order to understand that, we must consider each one of us as a small universe having a strong link with nature, which makes it possible for the energy transaction to merge, creating the ideal condition for coexistence.


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In analyzing the interaction between man and nature, we conclude that it has its basis on the use of intelligence with focus on logic. It is awesome how this activity is constructive for the benefits of humankind. Ranging from virtual access to material items everything is right at our disposal. Then, there is no restrictions for consumption, making us spoiled for choice. Inevitably, production and supply increase at a rate higher and higher. What we see is obsessive-compulsive behavior when it comes to having our demands met.

Therefore, we haven’t established any rapport with nature yet. In other words, it’s all taking and no giving. Exploitation of resources, destruction, slaughter of animals, ecological imbalance. In leaving a harmonious relationship with nature behind, we prioritize a disrespectful way of life. Such behavior nurtures the matrix we live in. With no room for fair exchange, this whole integration falls into collapse and planet Earth doesn’t operate in unison with the entire Universe.  

Why Must Intelligence Act Together With Wisdom?

Man has allowed his interests to exceed his expectations. And so, his true nature has been lost. Intelligence when in partnership with selfishness is a huge distraction which destabilizes everything. Despite being necessary, intelligence is not complete if it doesn’t walk hand in hand with wisdom. If you look at nature, all you see is a perfect match.

Wisdom transcends knowledge, connecting itself to it in a positive way. This way, it promotes evolution along with peace and love. However, for having a mystical nature, it diverts itself from the mainstream ideas that society imposes on us. All the rules and models of behavior are spread everywhere. Social media and television send their messages, quietly dictating the way we think and behave. Going a little further, TV programs, movies, soap operas, social networking and Internet channels always emphasize catchphrases, fashion trends, consumerism, professions, courses and lifestyles for us to incorporate into our lives as well as the variety of cultures and the existent social groups, not to mention the latest and terrible news happening everywhere.

In spite of offering a wide selection of informative content which seems useful, this is something rather detrimental.

I’m not entirely against what these sources do, as we need at least a little bit of information to update ourselves in this three-dimensional world. The problem is that all of these daily words and phrases reduce our capacity of seeing and interpreting the world for ourselves. This is a typical case where our attention goes exclusively to one point.

In this context, our interest for the facts is the same as a headlight. It guides us, making us believe and feel that the decisions we take only follow a linear thinking. And just to remind you, we all know that a headlight doesn’t diffuse its light and may lead us into blind spots. So, the odds are, at any moment, we can stumble on something and lose our sense of achievement. Considering the world out there as a support for the reality we are living is nothing more than a figment of our imagination. Unfortunately, it decreases our expansive behavior, search for wisdom and freedom of creation.


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Our Inner Voices Must Be Heard

The homogeneity of the world stage creates patterns capable enough to program us at a subconscious level. As a result, manipulation takes control of every little thing we do. Not having our own ideas and authenticity makes us lost in the art of acceptance. Once we become aware of the adversities in the world and immerse ourselves into the truth of who we are, the light within us shines like the sun. In this stage, acceptance no more is a synonym of reluctance. This is due to the fact that we understand the interconnection between the different levels of consciousness. Humanity evolutionary process deserves to be free. Thus, we leave our surroundings open for positive energy and love to flow. Gradual change is key in helping others to find their way in spiritual ascension. 


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Only by adopting the art of acceptance can we reconnect to the power of creation and act with discernment. If we don’t relax ourselves, the busy and noisy activity will continually refresh us with facts by warning, advising and instilling fear into us, whereupon it will degenerate into our mental apathy and confusion. These feelings hinder our ability to listen to the inner voice, the gut feeling which knows what is best for us. Silence has much more to tell us than words themselves. When we are in peace, it comes naturally.

The Uniqueness Of Man

The uniqueness of man is a blessing from God. Such attribute has exactly what fulfills his heart desires. Unfortunately, what happens is lack of access to this incredible quality because of the fact that man doesn’t have an inkling that he is endowed with the power of creation. Living in a world of fancy stuff ensnares him, turning him into a prey of money, consumerism and false emotions. Additionally, the frantic search for survival at all costs makes him lose identity with the inner self. This is not gibberish, I’m a living proof of what I’m saying.

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The Uniqueness Of Man As A Result Of Meditation And Yoga

Ok, guys, first things first. Meditation and yoga have changed my life for the better. Both of these practices have awakened an introspective attitude in me in the sense that I have improved my natural gifts and recognized gifts I thought I would never have. So, my creative abilities have taken control of me in such a way that I’m much more productive than before. This means that abundance overflows from my being. And now I can reinvent myself.

Come what may, I allow inspiration to take the lead.

This indicates that living the best or the worst day of my life have no bearing on my chosen path. There is no denying the fact that unpleasant circumstances can be troublesome. However, I have learnt how to deal with adversities with a smiley face and not to raise a storm in a teacup. So, considering that I’m responsible for my life, I keep my head up and embrace both situations. For being the architect of my reality, I have decided to get the most out of my life.


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The Uniqueness Of Man Doesn’t Make Him A Saint

It doesn’t bother me at all not being a role model. The two sides of a coin present in my being make me highly aware of my imperfection. Nonetheless, sharing my experiences with you may help you find your own purpose in life and give me more wisdom to lead mine. Giving life a new meaning has nothing to do with your current situation. Irrespective of your age, sex, health, lifestyle, financial situation or whatever life can be lighter. In other words, you will savour the sweet taste of life only on condition that you give yourself permission. No one but you can make it! Actually, what I’m telling is that you are the only one who can live your passions and desires.

If they are your dreams, it’s your reality requiring you to use them as a nourishment for your field of energy.

And just as a reminder, life itself is a big dream. Following this advice, never fight to make your goals come true. This term denotes hardship and resistance which lead to abandonment and suffering. Rather than falling into this huge trap, build your reality! Your goals are your life, for this reason you must live them every single day. With that in mind, include them as part of your entertainment and recreation activities. Life is about acting, going with the flow, not planning.


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A New Door Which Opens With The Uniqueness Of Man

I, for one, have changed my mind completely in regard to opportunity. Instead of waiting for it to come my way, I live my life as an opportunity itself. This way, I create my own path and let it shine. By doing what I love, life pulsates with excitement thereby becoming more meaningful to me. This is the proper condition whereby heart and mind work in unison. Even if it is just for fun, it’s worth it.

In so doing, I explore all my innate talents which serve as a gateway for me to use my inner guidance. And so, divine intelligence operates through me as a vehicle, proving that I’m not alone in my journey. Now, I’m much more open to possibilities because I’m not repressed. With divine feminine energy in balance with divine masculine energy, I feel safe and confident. Although I can’t see, I feel a boost of energy constantly governing my life.


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Believe it or not, I do what I’m supposed to do right now, I make it happen.

I love writing, teaching and dancing. Hence, I write my own articles and proofread all of them to the best of my ability. During this process new ideas come into my mind. As well as that, I research, learn, take notes and put everything into practice. Learning puts me in a condition where I see myself in constant evolution. Nothing is absolute in this world, let alone the things we know.

Beyond all this, my gut tells me not to stop dancing. Moving my body brightens up my soul and makes me feel alive. Concerning my decision, it doesn’t need anyone else’s support, nor the right moment for it. Considering that dance energizes me, I take practice every day for one hour. Black and soul music are my signature. And my inspiration has given me clarity and discernment to improve my dance moves. If it wasn’t for meditation and yoga, I would still remain dormant in my creative collaboration.

Now I came to the realization that when you are in harmony with yourself, there is no effort, not even pain to create.

Once you feed your soul with what is truly meant for it, it naturally recharges itself. With abundance of energy flowing through your mind, you have exactly the impulse which gives you the bigger picture of the desired effect. And by extension, this manifests itself in your imagination, helping you to be more proactive and prolific.

Self esteem Development

Self esteem development is what anyone needs to achieve anything in life. This feeling of self-acceptance and satisfaction with your own abilities is the air you breathe. Indeed, it nurtures your mind and soul. And what is  interesting about it is that it only depends on you. Then, self-esteem development has everything to do with self-love. In a brief analysis, we can say that unconditional self-love demonstrates that the individual embraces their weak and strong points.

self-esteem development

Sometimes lack of maturity and knowledge contributes for low self esteem development

What is even worse is that human beings are programmed to absorb external influences since childhood. This indicates that men don’t know their true selves. This way, they have a tendency to lose their minds in confusing situations. To illustrate that imagine how our families, friends and society live today. If we are not vigilant enough, we become victims of widespread criticism. Consequently, for fear of reacting authentically many people lose self esteem.

Individuality is the word which walks hand in hand with self esteem. By comparison, individuality is like nutrients your body needs in order to grow. Hence, by sustaining individuality you are making your authenticity visible. As a result, you are free to bloom and prosper, as you are strong enough to handle any kind of situation with high self esteem. A plausible explanation for this is that once you overcome any self-limiting beliefs, there is nothing to fear. For this reason, you are ready to live your own life being yourself 100%.

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Below you can see some ads which talk about that.  So, the topics focus on how to deal with anxiety, self forgiveness, how to live your dream and self-management methods among others. With careful reading you can find what you are looking for and make an improvement in your life. Go for it!


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Spiritual Health Benefits Review

Spiritual health is the soul nourishment. In a deep way, this concept presents the relationship between wisdom, knowledge and peace with a broader perspective. In addition, it unveils the duality and interdependence between body and soul.

There are different religions nowadays which search for spiritual health. All of them focus on holy beings as a reference. So, people pray and ask for blessings, health, peace and harmony. Moreover, they truly believe in the external power which can give them support. In reality, spirituality is a superior force which comes from within. This can be illustrated by introspection, balance and purpose.  

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Practices such as meditation and yoga are the ideal paths for spiritual health and self-healing.

They provide you a better connection with divine intelligence. Also, these practices make use of mantras and deal straight with the subconscious mind. Then, once there is a paradigm shift towards your belief system, you transcend all distorted views of yourself and life. This means that you reprogram your subconscious mind with new principles, morals and beliefs.

Albeit these practices seem to be fairly simple, they are highly complex. It’s important to realize that human body is a temple which connects with the Universe through the chakras.

Therefore, we can say that both yoga and meditation lead you to mental health and maintain your body healthy. Additionally, they demand reading, understanding and research. Another key point is that spiritual health deals with energy and frequencies, organic food, connection with nature and a sense of grounding.

That being said, below are some ads which can spark your interest. Some of them talk about affirmations, herbs, oils and therapies for Parkinson’s disease, laws of success and many other things. There is no doubt that they are going to help you improve your values towards spiritual health.


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