Lifestyle and food habits that work like alternative medicine

Alternative Medicine Is The Path

Alternative medicine is, without doubt, the route to a healthy living. When it comes to this practice, most people consider it as a second option. Because of that, they use the term “alternative” as a escape route. What they don’t know is that this practice is way more effective than the conventional one. Be it for preventive or curative treatment, alternative medicine shows great respect for human’s life.

From my point of view, I believe that unlike alternative medicine, conventional medicine is a procedure that shows gaps in regard to the patients’ real wellness.

It seems to me that their focus is more on the treatment. Hence, a final formula is their approach towards the process. In other words, they use practicality and instant solutions as a goal to achieve results, which causes many failures. I believe that this is due to the matrix we live in, which standardizes everything and belittle everyone. With such a simplistic vision, medicine ends up becoming nothing more than a materialistic thing.

Why Do People Dismiss The Idea Of Alternative Medicine?

In spite of having the free will and access to information, people disregard it. Their lack of interest in natural practices makes them act as marionettes. Maybe, a little knowledge and common sense now would avoid excessive expenses in the future. This way, most people prefer giving in their power to specialists. This is not to say that people shouldn’t go to the doctor’s at all. At one time or another it can be crucial. There is no denying the fact that emergency situations like surgeries, blood transfusion, terminal diseases and any other similar cases may require conventional medicine support.

What I am telling is that sick people can, if they want, appeal to alternative medicine for a preferential treatment. Or, in case they are healthy, they can be proactive towards their health.

This means searching for information and taking action before it’s too late. With goodwill anyone can learn something new which creates value. In some cases, it can even help them save some money. Internet and social media have been helpful on that. By being curious and thirsty for the truth, anyone can find tips on superfoods, physical exercises and ancient practices for health.

As we know, our way of thinking dictates our behavior and decisions. Then, inquisitive people are always questioning everything in search of a reasonable answer. However, there are those who don’t concern about anything. People who belong to this group live a mediocre life. They don’t see the need to gain knowledge or adopt a new behavior, even in the face of adversity. In their minds, health specialists, drugstores and hospitals will always provide them with everything they need. These professionals and places are the refuge they have for their ignorance.

Alternative Medicine Is A Personal Matter

So, in a misguided attempt for health, they believe anything doctors tell them. And they risk themselves doing whatever it takes to improve it. In their minds, taking medicines is safe and the only option for pain, headache or even high blood pressure. What is clearly perceptible here is that “ignorance is bliss”. In a situation such as this, they don’t see themselves responsible for their own health. Thus, they subject themselves to someone else’s command.

Alternative Medicine Deserves Your Attention

Alternative medicine is a vast topic which needs due attention. Personally, I see it as one of the most complete forms of medical treatment. In it, the concept of a “healthy body” takes a step further. In this case, it means that the mind and soul states are relevant issues. These two factors have equal importance contributing for an optimum performance of the whole body. With that in mind, this treatment focuses on energy, healing and organic and herbal diet.

What makes it unique is that it does not limit itself to only one procedure.

With its vast field, human life is treated according to a specific requirement. Hence, practices such as homeopathy, acupuncture and Chinese medicine are taken seriously. The same way, there are body therapies like chiropractic and osteopathic medicine, yoga, Tai chi and massage which help heal the body by touch.

Touching upon energy, its power is highly sensitive to our health. Considering the influential role of external energy, electromagnetic therapy, Reiki and Qigong are extremely powerful as energy therapies. These holistic therapies equally share the energy through the chakras, glands and plexus.

Another form of therapy which provides overall health is the use of senses. Good examples are art, dance, music, visualization and guided imagery.

Besides all that, mental health plays a key role in the body health condition.

It provides the management of disease, pain and suffering. This is due to the fact that the mind has a strong tie with the body. Once an individual nurtures a positive state of mind, it results in a good emotional health and a better mood. Certainly, this condition is appropriate for the production and release of “happy hormones”, such as dopamine, endorphins, serotonin and oxytocin.

As a consequence, the body responds positively, speeding up the healing process. In order to achieve this, alternative medicine also uses meditation and hypnosis as therapies for self-control. Both of these treatments are effective in developing new neural pathways in the brain. With a new structure, the subconscious mind is able to control the individual’s behavior in a positive way, overcoming self-limiting beliefs. This is of vital importance as it generates a boost of self-confidence and determination, essential attributes which rule man’s life.

Regarding organic and herbal diet, there is no doubt that its contribution for the body healing speaks volumes.

Sun-kissed food is good for the mind, body and soul. Their live enzymes have a substantial effect on the body, making it more alkaline. This state is perfect for a healthy body. Some kinds of food are curative while others are preventive against many diseases. For more information you can take a look at “Superfoods and their benefits”.

Let’s not lose sight of the fact that alternative medicine deals with people in a personal way. Not only does it present a variable approach for cure, but it also opens doors for knowledge and wisdom. Therefore, this kind of medicine is certain to have a beneficial impact on anyone’s life.

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