Consciousness different states reveal their specific reality. In simple words, consciousness is a personal experience of awareness. And inevitably, the environment in which we are immersed also contributes to change our perception of things. It is true that we live in a matrix and have no control over it. This might be due to its external force.This is not to say that human consciousness is unchangeable. On the contrary, it is malleable and flexible. What justifies that is the man’s ability to stabilize their internal condition.
To begin with, a new standing in life dictates a new reality
In fact, it is just a matter of self-observation and the choice of a new path. We, human beings, are like laboratory guinea pigs. But the great difference is that we can monitor the results and how we act. So, once we have this sense of balance, tuning into the right frequency becomes a top priority for us. I am of the belief that results bring change. And with a new perception, we tend to act confidently. This means that a new interpretation of reality gives us power to rise above roadblocks and self-limiting beliefs. This is where we truly change our state of consciousness.
Circadian Rhythm Correlates With Consciousness Different States
The relation between your routine and your body speaks volumes about your state of consciousness. So, your body flow of energy may increase or decrease all through the day. This fluctuation depends on the kind of life you live. What clearly explains that is your sleep/wake cycle. Also known as circadian rhythm, your body has an internal clock run by the brain. It registers the cycles between your sleeping period and alertness during 24 hours. This means that every single day you follow your own cycle. Your activities may involve exercising early in the morning, working from 9-5, arriving home and then, getting rest. For other people, it can be study in the morning, arrive home and sleep in the afternoon and watch TV at night. But these are just two examples.
As you can see, the circadian rhythm is different for everyone
All in all, this biological rhythm has better results for people who have regular sleep/wake habits. And it is even more effective when the environment’s natural light-dark cycle is respected. As well as that, it directly interferes in your consciousness and physiological state. For this reason, your personal circadian rhythm may bring you fluctuations in heart rate, blood pressure, blood sugar and body temperature.
Besides having biological rhythms, man also has a biological clock. This process is done in the brain by the hypothalamus. With its location above the pituitary gland, it is the main center of homeostasis.
Homeostasis plays a key role in keeping balance in its best level within a biological system. For human beings, it represents a healthy and stable physiological condition.
Consciousness Different States – Going Deep Into Consciousness
Your level of energy, your constant questioning about dreams, life, reality and even hypnosis have everything to do with consciousness. So, the increase in the level of consciousness happens in several ways such as meditation, yoga, self-healing and holotropic breathwork.
It is worth reminding that drug use causes a dysfunction in awareness. Even in small amounts, alcoholic drinks, marijuana, cocaine, crack or drug of any other kind alter human consciousness. These substances change man’s brain metabolism. On the other hand, hypnosis and regression therapy have a positive effect. They act as therapeutic tools, healing traumas, helping with pain management and weight loss. Being beneficial or not, they deal with the subconscious mind, which determines our actions, thoughts, fears, insecurities, expectations and self-limiting beliefs.
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A balanced level of consciousness allows self-confidence, intuition and direction. In addition, it gives us a deep sense of connection with the spiritual world. Never forget that!