You are the only one responsible to heal yourself on a mental, emotional and physical levels through shadow work and yoga poses

Only You Can Heal Yourself

Only you can heal yourself from all the pain, the drama, the trauma and the anxiety. These feelings are entrenched in our society through the instinct of survival which the matrix imposes. This way, lack of wisdom gets through entire generations disseminating fear, pride, insecurity and suffering. Without being aware of the power of words, of sound, of imagery and of subliminal messages great part of the collective consciousness live in a perpetual state of amnesia. With this in mind, this article aims to explain the root of this evil and lead you towards a viable alternative to break the spell from this misleading and biased world.

To start with, the healing process is not as simple as it seems. It has to do with inner work along with level of consciousness progress. To that end, a self-critical approach on your unresolved issues is necessary. In this regard, there needs to be the spiritual awakening as a gateway to make it possible. Such enlightenment is the first breakthrough which shows you wisdom and guides your intellect to dive deep into the core of your being. In simple words, your questioning attitude towards reality and life connects the dots which in turn creates a frame of reference for you. Looking at a wider picture gathered from your researches makes a difference in your own self-guidance. Hence, your spiritual common sense will tell you the best thing you can for your inner self.

Only You Can Heal Yourself And Bring Out The Best In You!

When it comes to self-healing, remember that its main purpose is bring to your notice old memories that block you. It is in this sense that the subconscious comes in. This part of the mind is able to recall negative events of the past and their relation with specific emotional constructs in a person. In case of hurtful feelings, they create certain “patterns of behavior” which govern human being in a malicious way. Having a direct bearing on the present, they incite the individual to have a distorted interpretation of self-worth. Because of this, bitterness, hate, rejection, anguish, fear and indifference become integral parts of their lives. Unlike what the vast majority believes, these instinctive reactions are not independent.

According to the law of cause and effect, they are a solid expression of the psyche.

Like a blueprint, they represent the foundation firmly established in the human soul.

With a wider and deeper reflection, it turns out that family has its touch on your life. Be it with emotional and spiritual intelligence to interact with different circumstances or lack thereof, they imprint their values on your mind forever. At the same time, the cultural society constantly uses media and a great variety of resources as tools to overestimate the ego trip, leaving you under the delusion that feelings are the result of a spontaneous process. In short, influences are everywhere, and oftentimes, they adversely affect your beliefs. This is not to say that you cannot change your game. On the contrary, you can nurture your mind with an optimistic outlook. In order to do that, you need to gain momentum through self-knowledge. Not only does it give you resilience, but it also helps you incorporate a quality mindset into your life.

Life Goes Beyond Limits, Therefore Only You Can Heal Yourself

The first thing you must remind yourself is that blockages represent wounds in your spirit. Only you can heal yourself from them. They are just scars, not a burden for you to carry for the rest of your life. What they do is stagnate you in the same low frequency, affecting directly your energy centres. By extension, your aura and the circumstances around you become their target. In some cases, they can even have a bad effect on your health. In the light of this fact, your spiritual care is a considerable cause for concern. Also, it’s convenient to say that the mind travels through time and associates past facts with feelings, making your reality more vivid.

According to the physicist Carlo Rovelli, “Time is an illusion”. In his theory, he posits that “reality is just a complex network of events onto which we project sequences of past, present and future”. To my mind, he is right, given that our capacity to relive the past, bringing feelings to the present is exactly what builds the future. In linking this analysis with self-healing, it’s crucial to say that self-healing involves the acceptance of negative experiences of the past without judging and feeling them.

As well as that, this process of psychological and spiritual recovery intends to bring peace to your inner self against any conflict which bothers your soul.

Only you can heal yourself by making peace with something that ghosts you and free your mind. Feelings such as anguish and heartache cannot take part in your present feelings. Once you let go of them, you open space for fresh new energy. At the end of the day, life is about moving forward, right?

If you are an avid self-learner, you can become your own healer. This is not far from achieving. However, you have got to exercise your mind through weekly readings. For this purpose, you can digest books on spirit science, mind, meditation, reiki and yoga. They will definitely give you inspiration through your practices.  If, on the other hand, you don’t feel at ease doing it by yourself, a spiritual master will be a right choice. Either way, in your own timing, you will increase your understanding and ability to harness the power from within. From this point forward, you will recognize your true divinity. And the matrix tricks, though intrusive and ubiquitous, in no way will intimidate you.

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